Looking to Drop in to a Class?

We would Love to have you in class!!

Here are the steps/requirements for signing up for a class.

  1. Have at least 3 months of CrossFit/Functional Fitness experience

  2. Click the below link to sign up for the class and fill the waiver before attending.

  3. If you plan on doing more than 1 workout with us, email info@crossfitproverb.com for special rates.